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Know what is on your plate.

Buena Vista Food Products, WG Chocolate Candy Cookie

Baking/Cooking Mixes/Supplies Buena Vista Food Products Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

37 Calories
4.7g Protein
62.8g Carbs
14.0g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 6%
Carbs 62.8g 77%
Fat 14.0g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 302mg 13%
Total Carbohydrate 62.8g 23%
Dietary Fiber 2.3g 8%
Total Sugars 34.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Potassium, K 100 MG 2%
Sodium, Na 302 MG 13%

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.

About WG Chocolate Candy Cookie

This whole grain candy cookie from Linda's Cookies combines whole wheat and enriched unbleached flour with sugar, milk chocolate pieces, food coloring and corn syrup for its decorative candy topping. A 43 gram serving lists 37 calories, 4.65 grams of protein, 13.95 grams of fat, 62.79 grams of carbs and 2.30 grams of fiber, though the low calorie figure looks inconsistent with the fat and carb values given.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TRANS FAT FREE SHORTENING, EGGS, MODIFIED FOOD STARCH, MILK CHOCOLATE, BAKING POWDER, SALT, NATURAL VANILLA FLAVOR, FOOD COLORING, CORN SYRUP, WAX, DEXTRIN.

Dietary Information

WG Chocolate Candy Cookie is considered very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, WG Chocolate Candy Cookie gets 50% of its calories from protein, 679% from carbohydrates, and 339% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Buena Vista Food Products, WG Chocolate Candy Cookie

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