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WESTERN FAMILY, PEAS & CARROTS DICED

Canned Vegetables Western Family Foods, Inc. Branded
48 Calories
2.4g Protein
8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 8g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 23%
Carbs 8g 77%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.2 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 296 MG 13%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WESTERN FAMILY, PEAS & CARROTS DICED

Western Family Peas and Carrots Diced is a simple canned vegetable blend of peas, carrots, water, sugar, and salt. Per 100g it contains 48 calories, 8g carbohydrates, 2.4g protein, 2.4g fiber, and no fat. An affordable, low-calorie side vegetable with a mild sweet flavor suitable for soups, casseroles, or as a quick side dish.

Ingredients

PEAS, WATER, CARROTS, SUGAR, SALT.

Dietary Information

WESTERN FAMILY, PEAS & CARROTS DICED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, WESTERN FAMILY, PEAS & CARROTS DICED gets 20% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WESTERN FAMILY, PEAS & CARROTS DICED

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