WESTERN FAMILY vs SLICED NEW WHITE POTATOES
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 7 out of 10 nutrient categories
WESTERN FAMILY: 7
vs
SLICED NEW WHITE POTATOES: 1
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | SLICED NEW WHITE POTATOES | Winner |
|---|---|---|---|
| Calories | 48 cal | 42 cal | |
| Protein | 2.4 g | 0.6 g | |
| Carbs | 8 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | SLICED NEW WHITE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | WESTERN FAMILY | SLICED NEW WHITE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 296 MG | 170 MG |