WESTERN FAMILY, LOW-FAT YOGURT, MIXED BERRY, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0.9g per 100g).
About WESTERN FAMILY, LOW-FAT YOGURT, MIXED BERRY, MIXED BERRY
Western Family Low-Fat Mixed Berry Yogurt from Western Family Foods provides 94 calories per 170g serving, with 4.12g protein, 17.06g carbs, and just 0.88g fat. Made from cultured lowfat milk with raspberries, blueberries, and strawberries, this is a low-fat, moderate-protein yogurt option.
Ingredients
CULTURED GRADE A PASTEURIZED LOWFAT MILK, SUGAR, NONFAT DRY MILK, MODIFIED CORN STARCH, RASPBERRIES, BLUEBERRIES, STRAWBERRIES, GELATIN, BLACK CURRENT JUICE CONCENTRATE, NATURAL FLAVORS, POTASSIUM SORBATE, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, B. BIFIDUS).
Dietary Information
WESTERN FAMILY, LOW-FAT YOGURT, MIXED BERRY, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, WESTERN FAMILY, LOW-FAT YOGURT, MIXED BERRY, MIXED BERRY gets 18% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WESTERN FAMILY, LOW-FAT YOGURT, MIXED BERRY, MIXED BERRY
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