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WEIS QUALITY, WHOLE GRAIN PASTA, PENNE RIGATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 107 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (33% DV).
- Good source of Folate, total (27% DV).
About WEIS QUALITY, WHOLE GRAIN PASTA, PENNE RIGATE
Weis Quality Whole Grain Pasta Penne Rigate is a dry pasta made from whole durum wheat flour and semolina, with added oat fiber. Per 100g it delivers 357 calories, 12.5g protein, 73.21g carbohydrates, 2.68g fat, and a notably high 10.7g of dietary fiber compared to regular pasta. The whole grain composition gives this penne a slightly nuttier flavor and makes it a good choice for those seeking more fiber in their diet.
Ingredients
INGREDIENTS: WHOLE DURUM WHEAT FLOUR, SEMOLINA, OAT FIBER, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBIFLAVIN, FOLIC ACID.
Dietary Information
WEIS QUALITY, WHOLE GRAIN PASTA, PENNE RIGATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WEIS QUALITY, WHOLE GRAIN PASTA, PENNE RIGATE include Thiamin (83% DV) , Niacin (33% DV) , and Folate, total (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, WEIS QUALITY, WHOLE GRAIN PASTA, PENNE RIGATE gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS QUALITY, WHOLE GRAIN PASTA, PENNE RIGATE
See how WEIS QUALITY, WHOLE GRAIN PASTA, PENNE RIGATE compares to other foods in terms of nutrition:
- WEIS QUALITY, WHOLE GRAIN PASTA, PENNE RIGATE vs McIlhenny, SPARTAN, TRADITIONAL FETTUCCINI, ENRICHED MACARONI PRODUCT
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- WEIS QUALITY, WHOLE GRAIN PASTA, PENNE RIGATE vs Osem Export (1962), ORIGINAL ISRAELI (PEARL) COUSCOUS, ORIGINAL
- WEIS QUALITY, WHOLE GRAIN PASTA, PENNE RIGATE vs Tvt's International Export & Import, MEDIUM COUSCOUS, MEDIUM
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