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Know what is on your plate.

WEIS QUALITY, 2% REDUCED FAT MILK

Milk Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
3.3g Protein
4.6g Carbs
1.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 34%
Carbs 4.6g 47%
Fat 1.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 42mg 2%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Phosphorus, P 104 MG 8%
Sodium, Na 42 MG 2%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About WEIS QUALITY, 2% REDUCED FAT MILK

Weis Quality 2% Reduced Fat Milk is fortified with vitamins A and D3 per standard requirements. A 240ml serving provides 50 calories, 3.33g of protein, 4.58g of carbohydrates, and 1.88g of fat. A standard reduced-fat milk suited to everyday drinking, cereal, coffee, and cooking.

Ingredients

REDUCED FAT MILK WITH 2000 I.U. VITAMIN A PALMITATE AND 400 I.U. VITAMIN D3 ADDED PER QUART.

Dietary Information

WEIS QUALITY, 2% REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, WEIS QUALITY, 2% REDUCED FAT MILK gets 27% of its calories from protein, 37% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WEIS QUALITY, 2% REDUCED FAT MILK

See how WEIS QUALITY, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:

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