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WEIS, GOLDEN CORN

Canned Vegetables Weis Markets, Inc. Branded
80 Calories
1.6g Protein
16.8g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 16.8g 6%
Dietary Fiber 0.8g 3%
Total Sugars 7.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 8%
Carbs 16.8g 88%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 320 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g WHOLE KERNEL SWEET CORN 56 1.6g 10.4g 0.8g SAUERKRAUT 17 0g 3.3g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g 6-8 MEDIUM ARTICHOKE HEARTS 35 2.3g 6.9g 0g WHOLE BABY CORN 107 3.6g 21.4g 1.8g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About WEIS, GOLDEN CORN

WEIS, GOLDEN CORN is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 16.8g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SUGAR, MODIFIED CORN STARCH AND SALT.

Dietary Information

WEIS, GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, WEIS, GOLDEN CORN gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WEIS, GOLDEN CORN

See how WEIS, GOLDEN CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

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