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WEIS, FROM THE SMOKEHOUSE, HAM STEAK, BONELESS, HICKORY SMOKED, HICKORY SMOKED

Cooked & Prepared Weis Markets, Inc. Branded
118 Calories
17.7g Protein
2.4g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 1,118mg 49%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 73%
Carbs 2.4g 10%
Fat 4.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,118 MG 49%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Good source of Sodium, Na (49% DV).

About WEIS, FROM THE SMOKEHOUSE, HAM STEAK, BONELESS, HICKORY SMOKED, HICKORY SMOKED

Weis Hickory Smoked Boneless Ham Steak is a cooked and cured pork product containing water, salt, potassium lactate, sodium phosphate, sugar, brown sugar, dextrose, sodium diacetate, sodium erythorbate, and sodium nitrite. Per 100g it provides 118 calories, 17.7g protein, 2.4g carbs, and 4.1g fat. The hickory smoke flavor adds depth. This ham steak is ready to heat and serve as a main course, sliced for sandwiches, or diced and added to omelets, casseroles, or bean dishes.

Ingredients

WATER, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SUGAR, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

WEIS, FROM THE SMOKEHOUSE, HAM STEAK, BONELESS, HICKORY SMOKED, HICKORY SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS, FROM THE SMOKEHOUSE, HAM STEAK, BONELESS, HICKORY SMOKED, HICKORY SMOKED include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, WEIS, FROM THE SMOKEHOUSE, HAM STEAK, BONELESS, HICKORY SMOKED, HICKORY SMOKED gets 60% of its calories from protein, 8% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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