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Know what is on your plate.

WEIS, BETTER'N SKIM, A NON-FAT MILK WITH THE TASTE OF 2% MILK!, SKIM MILK

Milk Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

46 Calories
4.6g Protein
7.1g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 39%
Carbs 7.1g 61%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 71mg 3%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 4.6g 9%
Vitamin D 42mcg 210%
Calcium 167mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0 MG 0%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WEIS, BETTER'N SKIM, A NON-FAT MILK WITH THE TASTE OF 2% MILK!, SKIM MILK

Weis Better'n Skim is a non-fat milk fortified with vitamins A and D3, formulated to approximate the mouthfeel of 2% milk. A 240 ml serving has 46 calories, 4.6 g of protein, 7.1 g of carbohydrates, and no fat. The higher protein-to-calorie ratio makes it a practical choice for those managing weight while keeping adequate dairy protein intake.

Ingredients

FAT FREE MILK, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

WEIS, BETTER'N SKIM, A NON-FAT MILK WITH THE TASTE OF 2% MILK!, SKIM MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, WEIS, BETTER'N SKIM, A NON-FAT MILK WITH THE TASTE OF 2% MILK!, SKIM MILK gets 40% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WEIS, BETTER'N SKIM, A NON-FAT MILK WITH THE TASTE OF 2% MILK!, SKIM MILK

See how WEIS, BETTER'N SKIM, A NON-FAT MILK WITH THE TASTE OF 2% MILK!, SKIM MILK compares to other foods in terms of nutrition:

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