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WAYMOUTH FARMS, MARSHMALLOW SWIRLED CHOCOLATE GRAHAMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About WAYMOUTH FARMS, MARSHMALLOW SWIRLED CHOCOLATE GRAHAMS
Graham cookies with a chocolate-flavored coating and a swirl of yogurt-flavored coating from Waymouth Farms. A 30g serving provides 467 calories, 6.67g protein, 70g carbs, and 23.33g fat with 3.3g fiber. The layered format, whole wheat graham base plus two different coatings, gives a crunchy-creamy contrast. Suits those who enjoy s'mores-style flavors without the campfire.
Ingredients
CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (ADDED AS AN EMULSIFIER) AND NATURAL VANILLA FLAVOR], GRAHAM COOKIE [UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE]. YOGURT FLAVORED COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, TITANIUM DIOXIDE, WHOLE MILK, YOGURT POWDER (NON FAT MILK, LACTIC ACID), PALM OIL, SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA, NATURAL FLAVOR]
Calorie Breakdown
At 467 calories per 100 grams, WAYMOUTH FARMS, MARSHMALLOW SWIRLED CHOCOLATE GRAHAMS gets 6% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WAYMOUTH FARMS, MARSHMALLOW SWIRLED CHOCOLATE GRAHAMS
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