WAYMOUTH FARMS vs LINDT
Nutrition comparison per 100 g serving
Ad 468x60
WAYMOUTH FARMS wins in 5 out of 10 nutrient categories
WAYMOUTH FARMS: 5
vs
LINDT: 3
(2 ties)
Overview
| Nutrient | WAYMOUTH FARMS | LINDT | Winner |
|---|---|---|---|
| Calories | 467 cal | 553 cal | |
| Protein | 6.7 g | 7.9 g | |
| Carbs | 70 g | 55.3 g | |
| Fat | 23.3 g | 36.8 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAYMOUTH FARMS | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAYMOUTH FARMS | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 158 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 300 MG | 105 MG |