WAY BETTER, SIMPLY SPROUTED BARLEY CRACKERS, ROSEMARRY ME & OLIVE OIL, ROSEMARRY ME & OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (31% DV).
About WAY BETTER, SIMPLY SPROUTED BARLEY CRACKERS, ROSEMARRY ME & OLIVE OIL, ROSEMARRY ME & OLIVE OIL
Way Better Simply Sprouted Barley Crackers in Rosemary and Olive Oil from Live Better Brands are a high-fiber cracker made from a blend of sprouted barley flour, spelt flour, farro flour, and sprouted flax, seasoned with an Italian herb blend including rosemary, thyme, oregano, red pepper, garlic, paprika, and sea salt. Per 100g, they provide approximately 393 calories, 10.7g protein, 53.6g carbohydrates, and 16.1g fat, with an exceptional 14.3g fiber. Olive oil is the primary fat. Tapioca starch and baking soda complete the base. Contains gluten from barley, spelt, and farro. Not suitable for gluten-free diets. The sprouting process is used to improve digestibility and nutrient bioavailability. The fiber content is notably high for a cracker product. Suitable for vegan diets. A specialty cracker well-positioned for health-conscious consumers seeking whole grain and sprouted grain alternatives.
Ingredients
SPROUTED BARLEY FLOUR, SPELT FLOUR, FARRO FLOUR, OLIVE OIL, SEASONING (PAPRIKA, THYME, ROSEMARY, RED PEPPER, OREGANO, GARLIC, SEA SALT), TAPIOCA STARCH, SPROUTED FLAX, BAKING SODA
Dietary Information
WAY BETTER, SIMPLY SPROUTED BARLEY CRACKERS, ROSEMARRY ME & OLIVE OIL, ROSEMARRY ME & OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WAY BETTER, SIMPLY SPROUTED BARLEY CRACKERS, ROSEMARRY ME & OLIVE OIL, ROSEMARRY ME & OLIVE OIL include Sodium, Na (31% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, WAY BETTER, SIMPLY SPROUTED BARLEY CRACKERS, ROSEMARRY ME & OLIVE OIL, ROSEMARRY ME & OLIVE OIL gets 11% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WAY BETTER, SIMPLY SPROUTED BARLEY CRACKERS, ROSEMARRY ME & OLIVE OIL, ROSEMARRY ME & OLIVE OIL
See how WAY BETTER, SIMPLY SPROUTED BARLEY CRACKERS, ROSEMARRY ME & OLIVE OIL, ROSEMARRY ME & OLIVE OIL compares to other foods in terms of nutrition:
- WAY BETTER, SIMPLY SPROUTED BARLEY CRACKERS, ROSEMARRY ME & OLIVE OIL, ROSEMARRY ME & OLIVE OIL vs Associated Wholesale Grocers — BAKED CHEESE CRACKERS, WHITE CHEDDAR
- WAY BETTER, SIMPLY SPROUTED BARLEY CRACKERS, ROSEMARRY ME & OLIVE OIL, ROSEMARRY ME & OLIVE OIL vs Snyder's-Lance — LANCE, GOLD-N-CHEES, BAKED SNACK CRACKES
- WAY BETTER, SIMPLY SPROUTED BARLEY CRACKERS, ROSEMARRY ME & OLIVE OIL, ROSEMARRY ME & OLIVE OIL vs Wal-Mart — EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS, EXTRA CHEDDAR
- WAY BETTER, SIMPLY SPROUTED BARLEY CRACKERS, ROSEMARRY ME & OLIVE OIL, ROSEMARRY ME & OLIVE OIL vs Wal-Mart — CHEDDAR CHEESE FLAVORED BAKED SNACK CRACKERS, CHEDDAR CHEESE
More in Flavored Snack Crackers
Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.