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Lehi Valley Trading, WASATCH, ADDICTION GRANOLA

Cookies & Biscuits Lehi Valley Trading Company, Inc. Branded
464 Calories
10.7g Protein
60.7g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 65%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 161 MG 7%

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7-ELEVEN, SUGAR COOKIE 392 5.9g 66.7g 13.7g Superamerica, SPEEDYTREATS, MINI M&M'S COOKIES 421 3.2g 71.4g 14.3g DARE, CHOCOLATE CHIPS COOKIES 500 3.3g 70g 23.3g Associated Wholesale Grocers, GOLDEN SANDWICH CREME COOKIES 471 2.9g 73.5g 17.7g Hubbs Importing, MILK CHOCOLATE WAFERS, MILK CHOCOLATE 540 6g 56g 32g BAHLSEN, PFEFFERNUSSE COOKIES COVERED WITH CHOCOLATE 394 6.1g 78.8g 4.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About WASATCH, ADDICTION GRANOLA

Wasatch Addiction Granola mixes oats, almonds, cashews, cranberries, raisins, apricots, coconut, and sunflower seeds with agave syrup and evaporated cane juice. Per 28g serving: 464 calories, 10.71g protein, 60.71g carbohydrates, 21.43g fat, and 7.1g fiber. A calorie-dense snack with good variety in ingredients. Works as a topping for yogurt or eaten dry as trail mix.

Ingredients

OATS, ALMONDS, AGAVE SYRUP, EVAPORATED CANE JUICE, CRANBERRIES (SUGAR, SUNFLOWER OIL), RAISINS, APRICOTS (SULFUR DIOXIDE USED AS A PRESERVATIVE), COCONUT, SUNFLOWER SEEDS, CANOLA OIL, CASHEWS, NATURAL FLAVOR, SALT.

Dietary Information

WASATCH, ADDICTION GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASATCH, ADDICTION GRANOLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, WASATCH, ADDICTION GRANOLA gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lehi Valley Trading, WASATCH, ADDICTION GRANOLA

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