Nature's Bakery, FIG BAR, POMEGRANATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FIG BAR, POMEGRANATE
Nature's Bakery Pomegranate Fig Bars are whole-grain soft-baked bars with a fig paste filling blended with pomegranate juice concentrate, held together by a multigrain shell of tapioca flour, rolled oats, sorghum, amaranth, teff, and flaxseed sweetened with brown rice syrup and date paste. Per 100g: 357 kcal, 3.6g protein, 71.4g carbs, 8.9g fat, 3.6g fiber. Vegan and free from dairy, eggs, and common allergens. A wholesome snack bar with multiple whole-grain ingredients and fruit flavors. Naturally flavored with real pomegranate and fig. From Nature's Bakery. Serving size is 28g.
Ingredients
BROWN RICE SYRUP, TAPIOCA FLOUR, FIG PASTE, DRIED CANE SUGAR, CANOLA OIL, DATE PASTE, ROLLED OATS, POMEGRANATE JUICE CONCENTRATE, SORGHUM FLOUR, AMARANTH FLOUR, TEFF FLOUR, FLAXSEED, POMEGRANATE, NATURAL FLAVOR, CITRUS FIBER, SEA SALT, OAT FIBER, CITRIC ACID, BAKING SODA.
Calorie Breakdown
At 357 calories per 100 grams, FIG BAR, POMEGRANATE gets 4% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature's Bakery, FIG BAR, POMEGRANATE
See how Nature's Bakery, FIG BAR, POMEGRANATE compares to other foods in terms of nutrition:
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