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Smart & Final Iris — WASABI SPICY PEANUTS, TOFFEE PEANUTS, WASABI PEAS, PRETZELS, HONEY ROASTED SESAME STICKS, DRIED CRANBERRIES & ALMONDS BAR MIX, WASABI

Other Snacks Smart & Final Iris Corporation Branded
500 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.9mg 16%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 321 MG 7%
Sodium, Na 786 MG 34%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
NEW YORK STYLE — THINS BAGEL CHIPS, SEA SALT 429 10.7g 67.9g 14.3g PROTEIN BALL, COCONUT + MACADAMIA 393 0g 48.9g 17.8g ELAN — ORGANIC GINGER CHUNKS, GINGER 357 3.6g 85.7g 0g NEW YORK STYLE — THINS BAGEL CHIPS, WHITE CHEDDAR 429 10.7g 67.9g 16.1g BRAZILIAN CHEESE BREAD, CHEDDAR & PARMESAN 268 6.4g 31.9g 12.8g EPIC — TURKEY STRIP, CRANBERRY + SAGE 261 30.4g 8.7g 13.0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (34% DV).

About WASABI SPICY PEANUTS, TOFFEE PEANUTS, WASABI PEAS, PRETZELS, HONEY ROASTED SESAME STICKS, DRIED CRANBERRIES & ALMONDS BAR MIX, WASABI

WASABI SPICY PEANUTS, TOFFEE PEANUTS, WASABI PEAS, PRETZELS, HONEY ROASTED SESAME STICKS, DRIED CRANBERRIES & ALMONDS BAR MIX, WASABI is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SPICY PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA], SALT, HOT & SPICY SEASONING [SALT, DEXTROSE, ONION POWDER, GARLIC POWDER, JALAPENO PEPPER POWDER, RED PEPPER, MODIFIED CORN STARCH, NATURAL FLAVORINGS, EXTRACTIVES OF PAPRIKA]), TOFFEE PEANUTS (PEANUTS, SUGAR, SALT), WASABI PEAS (GREEN PEAS, GLUTINOUS RICE FLOUR, CORN STARCH, SUGAR, SALT, SOYBEAN OIL, WASABI, YELLOW 5, BLUE 1), PRETZELS (ENRICHED WHEAT FLOUR [WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [SOYBEAN OIL], CORN SYRUP, BAKING SODA, YEAST), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR WITH MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, BEET POWDER, TURMERIC FOR COLOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE OR ARONIA JUICE CONCENTRATE ADDED FOR COLOR, SUNFLOWER OIL), ALMONDS (ALMONDS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT).

Dietary Information

WASABI SPICY PEANUTS, TOFFEE PEANUTS, WASABI PEAS, PRETZELS, HONEY ROASTED SESAME STICKS, DRIED CRANBERRIES & ALMONDS BAR MIX, WASABI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI SPICY PEANUTS, TOFFEE PEANUTS, WASABI PEAS, PRETZELS, HONEY ROASTED SESAME STICKS, DRIED CRANBERRIES & ALMONDS BAR MIX, WASABI include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WASABI SPICY PEANUTS, TOFFEE PEANUTS, WASABI PEAS, PRETZELS, HONEY ROASTED SESAME STICKS, DRIED CRANBERRIES & ALMONDS BAR MIX, WASABI gets 11% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris — WASABI SPICY PEANUTS, TOFFEE PEANUTS, WASABI PEAS, PRETZELS, HONEY ROASTED SESAME STICKS, DRIED CRANBERRIES & ALMONDS BAR MIX, WASABI

See how Smart & Final Iris — WASABI SPICY PEANUTS, TOFFEE PEANUTS, WASABI PEAS, PRETZELS, HONEY ROASTED SESAME STICKS, DRIED CRANBERRIES & ALMONDS BAR MIX, WASABI compares to other foods in terms of nutrition:

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