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Know what is on your plate.

Kingston Marketing, WASABI PEAS, WASABI

Chips, Pretzels & Snacks Kingston Marketing Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
16.7g Protein
56.7g Carbs
10g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 20%
Carbs 56.7g 68%
Fat 10g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,100mg 48%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,100 MG 48%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (48% DV).

About WASABI PEAS, WASABI

Culinary Tours Wasabi Peas from Kingston Marketing Co are crunchy roasted green peas coated in a corn starch and wasabi seasoning blend. Each 30g serving delivers 400 calories, 16.7g of protein, 56.7g of carbs, 10g of fat, and 6.7g of fiber — a high-protein, high-fiber snack with a sharp, sinus-clearing wasabi heat.

Ingredients

GREEN PEAS, CORN STARCH, WASABI SEASONING, LIQUID SUGAR, VEGETABLE OIL, SALT, ARTIFICIAL COLORS (FD&C YELLOW 5 & BLUE 1).

Dietary Information

WASABI PEAS, WASABI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI PEAS, WASABI include Sodium, Na (48% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, WASABI PEAS, WASABI gets 17% of its calories from protein, 57% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kingston Marketing, WASABI PEAS, WASABI

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