WASABI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 2,700 MG | 117% |
Nutrition Highlights
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (117% of Daily Value per 100g).
About WASABI
WASABI is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 60g of carbohydrates, and 10g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
HORSERADISH POWDER, WASABI POWDER, SOYBEAN OIL, WATER, SORBITOL, SALT, CITRIC ACID, COLOUR, HORSERADISH OIL.
Dietary Information
Notable micronutrients in WASABI include Sodium, Na (117% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WASABI gets 6% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WASABI
See how WASABI compares to other foods in terms of nutrition:
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