WASABI vs BLACK PEPPER SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WASABI: 3
vs
BLACK PEPPER SAUCE: 3
(5 ties)
Overview
| Nutrient | WASABI | BLACK PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 117 cal | |
| Protein | 6 g | 3.3 g | |
| Carbs | 60 g | 13.3 g | |
| Fat | 10 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI | BLACK PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI | BLACK PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,700 MG | 1,167 MG |