WASABI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,100 MG | 91% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (91% of Daily Value per 100g).
About WASABI
WASABI is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 60g of carbohydrates, and 0g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
HORSERADISH (HORSERADISH, WATER, MUSTARD), WATER.
Dietary Information
WASABI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WASABI include Sodium, Na (91% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, WASABI gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WASABI
See how WASABI compares to other foods in terms of nutrition:
- WASABI vs TERIYAKI SAUCE, TERIYAKI
- WASABI vs REDUCED SODIUM SOY SAUCE, SOY
- WASABI vs SOY-FREE STIR-FRY SAUCE
- WASABI vs BUTTER CHICKEN CURRY SIMMER SAUCE, BUTTER CHICKEN
More in Oriental, Mexican & Ethnic Sauces
Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.