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Beefree — WARRIOR AUGGY'S ORIGINAL SNACK MIX, AUGGY'S ORIGINAL MIX

Other Snacks Beefree LLC. Branded
552 Calories
13.8g Protein
31.0g Carbs
44.8g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 552
% Daily Value*
Total Fat 44.8g 57%
Saturated Fat 15.5g 78%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 31.0g 11%
Dietary Fiber 6.9g 25%
Total Sugars 17.2g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 15%
Carbs 31.0g 35%
Fat 44.8g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 3.7 MG 21%
Sodium, Na 69 MG 3%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Frito-Lay — ONION FLAVORED RINGS, ONION 472 4.7g 56.6g 21.2g Frito-Lay — FUNYUNS, FUNYUNS ONION FLAVORED RINGS CHILE LIMON FLAVORED, CHILE LIMON FLAVORED, CHILE LIMON FLAVORED 484 8.1g 56.5g 24.2g Frito-Lay — FLAMIN' HOT CORN & POTATO SNACKS FRIES, FLAMIN' HOT 536 7.1g 60.7g 28.6g Frito-Lay — TENDER CRACKLINS TRADITIONAL PORK SKINS, TENDER CRACKLINS 533 60g 0g 33.3g Frito-Lay — FRIED PORK SKINS CHICHARRONES, HOT'N SPICY 500 50g 7.1g 32.1g Frito-Lay — CHEESE PUFFCORN FLAVORED SNACKS, CHEESE 571 7.1g 46.4g 39.3g

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About WARRIOR AUGGY'S ORIGINAL SNACK MIX, AUGGY'S ORIGINAL MIX

BeeFree Warrior Auggy's original snack mix is a nut and seed blend combining almonds, coconut, pumpkin seeds, and sunflower seeds bound with honey, almond meal, and coconut oil. Per 29g serving: 552 calories, 13.79g protein, 31.03g carbs, 44.83g fat, and 6.9g fiber. The high fat and moderate protein profile reflects the nut-dominant formula. A calorie-dense snack that suits paleo, grain-free, or keto-adjacent eating patterns and provides sustained energy in a small package.

Ingredients

ALMONDS, HONEY, ALMOND MEAL, COCONUT, PUMPKIN SEEDS, SUNFLOWER SEEDS, ORGANIC COCONUT OIL, VANILLA EXTRACT, ALMOND EXTRACT, SEA SALT.

Dietary Information

WARRIOR AUGGY'S ORIGINAL SNACK MIX, AUGGY'S ORIGINAL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WARRIOR AUGGY'S ORIGINAL SNACK MIX, AUGGY'S ORIGINAL MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 552 calories per 100 grams, WARRIOR AUGGY'S ORIGINAL SNACK MIX, AUGGY'S ORIGINAL MIX gets 10% of its calories from protein, 22% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beefree — WARRIOR AUGGY'S ORIGINAL SNACK MIX, AUGGY'S ORIGINAL MIX

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