Adalane, WALNUTS HALVES & PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About WALNUTS HALVES & PIECES
Walnut Halves and Pieces from Adalane Inc are plain, single-ingredient walnuts with no added salt or oil, making them a minimally processed tree nut snack. Per 100g they pack 707 calories, 17.86g protein, 67.86g fat, and 10.7g fiber, making them calorie-dense and a strong source of dietary fiber.
Ingredients
WALNUTS.
Dietary Information
WALNUTS HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WALNUTS HALVES & PIECES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 707 calories per 100 grams, WALNUTS HALVES & PIECES gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Adalane, WALNUTS HALVES & PIECES
See how Adalane, WALNUTS HALVES & PIECES compares to other foods in terms of nutrition:
- Adalane, WALNUTS HALVES & PIECES vs Meijer, DARK CHOCOLATE COVERED COFFEE BEANS, DARK CHOCOLATE
- Adalane, WALNUTS HALVES & PIECES vs Meijer, DARK CHOCOLATE COVERED CHERRIES, DARK CHOCOLATE
- Adalane, WALNUTS HALVES & PIECES vs Meijer, APPLE CIDER CINNAMON FLAVORED YOGURT DIPPED PRETZELS, APPLE CIDER CINNAMON
- Adalane, WALNUTS HALVES & PIECES vs Meijer, SHELLED RAW ALMONDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.