PANOS, WALNUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About WALNUT OIL
This culinary oil, derived solely from walnuts, offers a rich, nutty flavor ideal for enhancing salads, finishing dishes, or creating unique sauces. It is primarily composed of fat, providing a substantial source of calories. Notably, it contains no protein or carbohydrates. Walnut oil is a good source of polyunsaturated fatty acids, including omega-3 and omega-6, which are essential for various bodily functions. Due to its high-fat content, it's important to use walnut oil in moderation as part of a balanced diet. It should be considered a complement to other nutrient-rich foods rather than a primary source of nutrition.
Ingredients
WALNUT OIL
Dietary Information
WALNUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, WALNUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PANOS, WALNUT OIL
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