Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Harris-Teeter, WALNUT HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3mg 17%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3 MG 17%
Potassium, K 433 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Somersault Life, SEA SALT SUNFLOWER SEED CRUNCHY BITES, SEA SALT 536 17.9g 42.9g 32.1g Walgreens, NICE!, DELUXE MIXED NUTS ROASTED WITH SEA SALT 643 17.9g 21.4g 57.1g PARTY PEANUTS, ROASTED & SALTED 567 26.7g 20g 50g SUPERIOR NUT COMPANY, SALTED ROASTED ALMONDS 667 20g 20g 56.7g SUPERIOR NUT COMPANY, NATURAL WHOLE ALMONDS 567 20g 20g 46.7g GK SNACKS, DELUXE MIXED NUTS 600 16.7g 23.3g 53.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About WALNUT HALVES & PIECES

Harris Teeter Walnut Halves and Pieces contain nothing but walnuts. Each 30g serving provides 667 calories, 66.7g of fat, 16.7g of protein, 13.3g of carbs, and 6.7g of fiber. Walnuts are a concentrated source of plant-based fat and protein, well suited to adding to salads, baking into breads and muffins, or eating as a standalone snack on a keto or whole-food diet.

Ingredients

WALNUTS.

Dietary Information

WALNUT HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, WALNUT HALVES & PIECES gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, WALNUT HALVES & PIECES

See how Harris-Teeter, WALNUT HALVES & PIECES compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WALNUT HALVES & PIECES
Hi! Ask me anything about WALNUT HALVES & PIECES, nutrition, recipes, health benefits, or meal ideas.