WAI LANA, CASSAVA POPS - AIR POPPED CHIPS, VOLCANO - LAVA HOT & SPICY, VOLCANO - LAVA HOT & SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (43% DV).
About WAI LANA, CASSAVA POPS - AIR POPPED CHIPS, VOLCANO - LAVA HOT & SPICY, VOLCANO - LAVA HOT & SPICY
Wai Lana Volcano Lava Hot and Spicy Cassava Pops from Wai Lana Productions are air-popped chips made from cassava and tapioca starch with a spicy seasoning, delivering 393 calories, 8.93g of fat, and 78.57g of carbs per 28g serving. With 3.6g of fiber and no protein, these are a gluten-free, lower-fat alternative to traditional fried chips.
Ingredients
CASSAVA (YUCA), TAPIOCA STARCH, SUNFLOWER OIL, LEEK, CANE SUGAR, SEA SALT, SESAME, SPICES, YEAST EXTRACT, GARLIC POWDER, VINEGAR POWDER (ORGANIC MALTODEXTRIN, WHITE DISTILLED VINEGAR), NATURAL FLAVORS, RICE CONCENTRATE.
Dietary Information
Notable micronutrients in WAI LANA, CASSAVA POPS - AIR POPPED CHIPS, VOLCANO - LAVA HOT & SPICY, VOLCANO - LAVA HOT & SPICY include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, WAI LANA, CASSAVA POPS - AIR POPPED CHIPS, VOLCANO - LAVA HOT & SPICY, VOLCANO - LAVA HOT & SPICY gets 0% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WAI LANA, CASSAVA POPS - AIR POPPED CHIPS, VOLCANO - LAVA HOT & SPICY, VOLCANO - LAVA HOT & SPICY
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