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Know what is on your plate.

Ruger, WAFFLE, VANILLA CREAM FIOLLED

Cookies & Biscuits Ruger LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

578 Calories
4.4g Protein
53.3g Carbs
40g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 53.3g 55%
Fat 40g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 578
% Daily Value*
Total Fat 40g 51%
Saturated Fat 22.2g 111%
Trans Fat 0.2g
Cholesterol 29mg 10%
Sodium 156mg 7%
Total Carbohydrate 53.3g 19%
Dietary Fiber 0.7g 3%
Total Sugars 31.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 156 MG 7%

About WAFFLE, VANILLA CREAM FIOLLED

Ruger2 vanilla cream filled waffle cookie by Ruger LLC delivers 578 calories per 45g serving with 40g of fat and 53.33g of carbs. Palm fruit oil, wheat flour, sugar, coconut oil, and free range egg yolk wafer filled with natural vanilla cream form a rich, calorie-dense European-style waffle biscuit.

Ingredients

PALM FRUIT OIL, WHEAT FLOUR, SUGAR, DEXTROSE, WHEY POWDER (MILK), COCONUT OIL, FREE RANGE EGG YOLK, NATURAL VANILLA, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE (RAISING AGENT), DI SODIUM DI PHOSPHATE (RAISING AGENT), SALT.

Calorie Breakdown

At 578 calories per 100 grams, WAFFLE, VANILLA CREAM FIOLLED gets 3% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ruger, WAFFLE, VANILLA CREAM FIOLLED

See how Ruger, WAFFLE, VANILLA CREAM FIOLLED compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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