Know what is on your plate.
Royce Apparel, WAFERS WITH COCONUT, COCONUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 361 MG | 16% |
About WAFERS WITH COCONUT, COCONUT
Litaly coconut wafers are thin layered wafer sheets filled with a coconut-flavored cream made from palm oil, whey powder, and coconut flavoring. Per 18 g serving: 500 calories per 100 g, no protein listed, 66.7 g carbs, and 22.2 g fat. Each 18 g serving amounts to about 90 calories. Contains wheat gluten and soy lecithin. Made in a facility that processes gluten-containing grains.
Ingredients
WAFER WITH COCONUT FLAVOURED CREAM INGREDIENTS: WHEAT FLOUR (MAY CONTAIN GLUTEN), SUGAR, VEGETABLE OIL (PALM), WHEY POWDER, EMULSUFIER (SOYA LECITHINE E322), FLAVOURS (COCONUT, MILK, VANILLA), SALT, LEAVENING (SODIUM BICARBONATE E500, AMMONIUM BICARBONAT E503).
Calorie Breakdown
At 500 calories per 100 grams, WAFERS WITH COCONUT, COCONUT gets 0% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Royce Apparel, WAFERS WITH COCONUT, COCONUT
See how Royce Apparel, WAFERS WITH COCONUT, COCONUT compares to other foods in terms of nutrition:
- Royce Apparel, WAFERS WITH COCONUT, COCONUT vs SPARTAN, VANILLA WAFERS
- Royce Apparel, WAFERS WITH COCONUT, COCONUT vs GINBIS, ANIMAL SHAPED BISCUITS
- Royce Apparel, WAFERS WITH COCONUT, COCONUT vs WHOLE, FIG BARS
- Royce Apparel, WAFERS WITH COCONUT, COCONUT vs TWO-BITE, COCONUT MACAROONS
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.