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WAFERS, SPICY ASIAGO

Cookies & Biscuits Cat Island Cookies, LLC Branded
429 Calories
14.3g Protein
25g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,179mg 51%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 20%
Carbs 25g 35%
Fat 32.1g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 1,179 MG 51%

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Food Calories Protein Carbs Fat
FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL, FRUITY 376 82.7g 7.5g 0g CHOCOLATE BROWNIE POST WORKOUT RECOVERY PROTEIN POWDER, CHOCOLATE BROWNIE 350 76.9g 7.0g 1.8g UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX, UNSWEETENED 408 40.8g 32.7g 9.2g FUDGE STRIPED SHORTBREAD COOKIES, FUDGE STRIPED 486 2.9g 71.4g 20g CHOCOLATE FLAVORED GLUTEN FREE CREME FILLED SANDWICH COOKIES, CHOCOLATE 464 3.6g 67.9g 21.4g CHOCOLATE CHIP THIN & CRISPY COOKIES, CHOCOLATE CHIP 464 3.6g 60.7g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (29% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About WAFERS, SPICY ASIAGO

WAFERS, SPICY ASIAGO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 25g of carbohydrates, and 32.1g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ASIAGO (PASTEURIZED MILK, SALT, ENZYMES), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVOR), SEA, SALT, RED PEPPER FLAKES.

Dietary Information

Notable micronutrients in WAFERS, SPICY ASIAGO include Sodium, Na (51% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, WAFERS, SPICY ASIAGO gets 13% of its calories from protein, 23% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WAFERS, SPICY ASIAGO

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More in Cookies & Biscuits

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