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Goya, WAFERS, PINEAPPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 172 MG | 7% |
About WAFERS, PINEAPPLE
Goya Pineapple Wafers from Goya Foods are thin, crispy cream-filled wafer cookies flavored with artificial pineapple and made with wheat flour and vegetable oil. Each 32g serving delivers 531 calories, 3.12g protein, 68.75g carbs, and 25g fat, making them a calorie-dense, sweet tropical-flavored cookie wafer.
Ingredients
SUGAR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: HYDROGENATED AND INTERESTERIFIED SOYBEAN OIL AND PALM OIL WITH TBHQ AND CITRIC ACID AS ANTIOXIDANTS OR REFINED PALM OIL WITH TBHQ, BHA, BHT AND CITRIC ACID AS ANTIOXIDANTS), WHEAT FLOUR, CORN STARCH OR YUCA STARCH, SALT, EMULSIFIER (SOY LECITHIN), LEAVENING (SODIUM BICARBONATE), ACIDULANT CITRIC ACID, ARTIFICIAL FLAVOR AND ANNATTO COLOR.
Calorie Breakdown
At 531 calories per 100 grams, WAFERS, PINEAPPLE gets 2% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Goya, WAFERS, PINEAPPLE
See how Goya, WAFERS, PINEAPPLE compares to other foods in terms of nutrition:
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- Goya, WAFERS, PINEAPPLE vs DAD'S, OATMEAL VARIETY PACK COOKIES, OATMEAL
- Goya, WAFERS, PINEAPPLE vs CHRISTIE, CLASSIC OATMEAL COOKIES, CLASSIC OATMEAL
- Goya, WAFERS, PINEAPPLE vs HONEY GRAHAMS, HONEY
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