Know what is on your plate.
Healthy Food, WAFERS, CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 17 MG | 0% | |
| Sodium, Na | 121 MG | 5% |
About WAFERS, CHOCOLATE
Chocolate wafer cookies with 517 kcal, 72.4g carbs, 24.1g fat, and 3.5g protein per serving, no fiber. Thin, crisp chocolate-flavored wafer cookies commonly used as ice cream sandwich cookies, pie crusts, or dessert layering elements, delivering intense cocoa flavor with a satisfying snap.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PALM OIL WITH TBHQ FOR FRESHNESS, CONTAINS 2% OR LESS OF: CORNSTARCH, COCOA POWDER, SALT, BAKING SODA, ARTIFICIAL COLORS (RED 40, YELLOW 6, YELLOW 5, AND BLUE 1), SOY LECITHIN.
Calorie Breakdown
At 517 calories per 100 grams, WAFERS, CHOCOLATE gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Healthy Food, WAFERS, CHOCOLATE
See how Healthy Food, WAFERS, CHOCOLATE compares to other foods in terms of nutrition:
- Healthy Food, WAFERS, CHOCOLATE vs FOOD LION, CHEWY CHOCOLATE CHIPS DELIGHT COOKIES
- Healthy Food, WAFERS, CHOCOLATE vs SUGAR COOKIES
- Healthy Food, WAFERS, CHOCOLATE vs COOKIES UNITED, DECORATED SNOWMAN COOKIE
- Healthy Food, WAFERS, CHOCOLATE vs Entertainment Production House, COLLETTIES, SWEDISH LEMON COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.