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Breton Enterprises, WAFER BARS, MILK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Riboflavin | 2.6 MG | 196% | |
| Niacin | 30 MG | 188% | |
| Vitamin B-6 | 4 MG | 235% | |
| Vitamin B-12 | 1.2 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Thiamin (167% of Daily Value per 100g).
- Rich source of Riboflavin (196% of Daily Value per 100g).
- Rich source of Niacin (188% of Daily Value per 100g).
- Rich source of Vitamin B-6 (235% of Daily Value per 100g).
- Rich source of Vitamin B-12 (50% of Daily Value per 100g).
About WAFER BARS, MILK CHOCOLATE
Natural Nectar Wafer Bars Milk Chocolate from Breton Enterprises. Per 20g serving: 500 calories, 65g carbohydrates, 25g fat, and 5g fiber. Made with milk chocolate from unbleached cane sugar and cocoa, layered with wafers from non-GMO corn flour and rice flour, and enriched with vitamins A, D, E, and several B vitamins. From the Cookies and Biscuits category.
Ingredients
MILK CHOCOLATE (UNBLEACHED CANE SUGAR, COCOA PASTE, COCOA BUTTER, SKIM MILK POWDER, BUTTER, SOY LECITHIN, NATURAL FLAVOR), COM FLOUR (NON GMO), RICE FLOUR, UNBLEACHED BEET SUGAR, BAMBOO SHOOT, SALT, SOY LECITHIN, VITAMINS (A, D, E, B1, B2, B3 (NIACIN), B6, B9 (FOLIC ACID), B12).
Dietary Information
WAFER BARS, MILK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WAFER BARS, MILK CHOCOLATE include Vitamin B-6 (235% DV) , Riboflavin (196% DV) , Niacin (188% DV) , Thiamin (167% DV) , and Vitamin B-12 (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, WAFER BARS, MILK CHOCOLATE gets 4% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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