Know what is on your plate.
VIRGINIA DINER, OLD FASHIONED PEANUT SQUARES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About VIRGINIA DINER, OLD FASHIONED PEANUT SQUARES
Virginia Diner Old Fashioned Peanut Squares are a classic Southern confection made from peanuts, sugar, corn syrup, and salt pressed into a brittle-style bar. A 28g serving provides 500 calories, 17.9g protein, 53.6g carbs, 25g fat, and 7.1g fiber. The peanut base keeps the protein and fiber content respectable for a candy product. A traditional American sweet suited for fans of peanut brittle who prefer a softer, denser texture.
Ingredients
PEANUTS, SUGAR, CORN SYRUP, SALT.
Dietary Information
VIRGINIA DINER, OLD FASHIONED PEANUT SQUARES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, VIRGINIA DINER, OLD FASHIONED PEANUT SQUARES gets 14% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGINIA DINER, OLD FASHIONED PEANUT SQUARES
See how VIRGINIA DINER, OLD FASHIONED PEANUT SQUARES compares to other foods in terms of nutrition:
- VIRGINIA DINER, OLD FASHIONED PEANUT SQUARES vs Walgreens, CHEWY COCONUT PATTIES
- VIRGINIA DINER, OLD FASHIONED PEANUT SQUARES vs Walgreens, BUNNY TIN PREMIUM MILK CHOCOLATE
- VIRGINIA DINER, OLD FASHIONED PEANUT SQUARES vs Walgreens, MINI PEANUT BUTTER CUPS
- VIRGINIA DINER, OLD FASHIONED PEANUT SQUARES vs CVS Pharmacy, SPRINGTIME SIXLETS
More in Candy
Browse all foods in the Candy category to compare nutrition facts and find the best options for your diet.