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Peck — VIRGINIA BRAND SMOKED HAM

Pepperoni, Salami & Cold Cuts Peck Foods Corporation Branded
125 Calories
17.9g Protein
3.6g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,161mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 69%
Carbs 3.6g 14%
Fat 4.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,161 MG 50%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About VIRGINIA BRAND SMOKED HAM

Castle Wood Reserve Virginia Brand Smoked Ham is a deli-style pork ham cured with water, dextrose, sodium lactate, sodium phosphate, sodium erythorbate, sodium nitrite, sodium diacetate, and salt. A 56g serving provides 125 calories, 17.86g protein, 3.57g carbs, and 4.46g fat. Virginia Brand refers to the smoking and curing process used for this style of smoked ham, which is produced by Peck Foods Corporation.

Ingredients

PORK, CURED WITH WATER, DEXTROSE, CONTAINS LESS THAN 2% OF SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE, SALT.

Dietary Information

VIRGINIA BRAND SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in VIRGINIA BRAND SMOKED HAM include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, VIRGINIA BRAND SMOKED HAM gets 57% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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