Saag's Products — VIRGINIA BRAND HAM, VIRGINIA BRAND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About VIRGINIA BRAND HAM, VIRGINIA BRAND
Virginia Brand ham made from whole pork leg, dry-cured with salt and smoked over hardwood in the traditional Virginia style, then sliced for deli use. A 56g serving has 107 calories, 17.9g protein, 3.6g carbs, and 2.7g fat. A moderately lean, intensely flavored cured ham suited for biscuit sandwiches, charcuterie boards, and holiday meals.
Ingredients
INGREDIENTS: CURED WITH WATER, DEXTROSE, 2% OR LESS OF SALT, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORINGS, CARAMEL COLOR.
Dietary Information
VIRGINIA BRAND HAM, VIRGINIA BRAND is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VIRGINIA BRAND HAM, VIRGINIA BRAND include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, VIRGINIA BRAND HAM, VIRGINIA BRAND gets 67% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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