Deep, VINDALOO PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 3,000 MG | 130% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (130% of Daily Value per 100g).
About VINDALOO PASTE
Deep Vindaloo Paste is an intensely concentrated spice paste made with corn oil, tamarind (14%), fenugreek (14%), chilli (11%), and a range of ground spices. The 16g serving size yields about 90 calories in practice. High in fiber from the legume and spice base. A small amount goes a long way in traditional vindaloo, a fiery and tangy South Indian curry style.
Ingredients
CORN OIL, TAMARIND (14%), FENUGREEK (14%), CHILLI (11%), SALT (7%), CORIANDER, CUMIN, GINGER, GARLIC, TURMERIC, BLACK PEPPER, FENNEL, LENTILS, SPICES, ACETIC ACID
Dietary Information
VINDALOO PASTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VINDALOO PASTE include Sodium, Na (130% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, VINDALOO PASTE gets 9% of its calories from protein, 31% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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