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Frozen Garden, VERY VEGGIE GREEN SMOOTHIE, VERY VEGGIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.1 MG | 25% | |
| Folate, total | 43 UG | 11% | |
| Vitamin K (phylloquinone) | 149.5 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 319 MG | 7% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (25% DV).
- Rich source of Vitamin K (phylloquinone) (125% of Daily Value per 100g).
About VERY VEGGIE GREEN SMOOTHIE, VERY VEGGIE
Frozen Garden's Very Veggie Green Smoothie packs cucumber, spinach, avocado, pineapple, celery, ginger root, parsley, and lemon zest into a single frozen blend. The pineapple keeps it from tasting like a salad, and the ginger adds a gentle kick. Low in calories and genuinely vegetable-forward, this is one of the more honest green smoothies on the market, with a short and recognizable ingredient list.
Ingredients
CUCUMBER*, SPINACH*, AVOCADO, PINEAPPLE, CELERY*, GINGER ROOT, PARSLEY, LEMON ZEST.
Dietary Information
Notable micronutrients in VERY VEGGIE GREEN SMOOTHIE, VERY VEGGIE include Vitamin K (phylloquinone) (125% DV) , and Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, VERY VEGGIE GREEN SMOOTHIE, VERY VEGGIE gets 11% of its calories from protein, 47% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.
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