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Know what is on your plate.

Pinnacle, VERY BERRY BITE-SIZE GRIDDLE PUFFS WITH DICED CRANBERRIES AND NATURAL BLUEBERRY FLAVOR GRIDDLE POPPERS, VERY BERRY

Breakfast Sandwiches, Biscuits & Meals Pinnacle Foods Group LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
5g Protein
38.3g Carbs
16.7g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 8%
Carbs 38.3g 64%
Fat 16.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 450mg 20%
Total Carbohydrate 38.3g 14%
Dietary Fiber 1.7g 6%
Total Sugars 15g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About VERY BERRY BITE-SIZE GRIDDLE PUFFS WITH DICED CRANBERRIES AND NATURAL BLUEBERRY FLAVOR GRIDDLE POPPERS, VERY BERRY

Aunt Jemima Very Berry Bite-Size Griddle Puffs are small frozen pancake puffs made with wheat flour, egg, canola and coconut oil, diced cranberries, and natural blueberry flavor. Per 100g they provide 333 calories, 5g protein, 38.3g carbs, and 16.7g fat with 1.7g fiber. Leavened with baking soda and sodium acid pyrophosphate, they heat from frozen in the microwave or toaster oven. Suitable for a quick breakfast or snack.

Ingredients

WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COCONUT), EGG, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUGAR, SKIM MILK POWDER, LEAVENING AGENTS (BAKING SODA, SODIUM ACID PYROPHOSPHATE), EGG WHITE POWDER, SALT, CITRIC ACID, SUNFLOWER LECITHIN, NATURAL FLAVORING (NATURAL FLAVORING, WHEAT STARCH), XANTHAN GUM.

Dietary Information

Notable micronutrients in VERY BERRY BITE-SIZE GRIDDLE PUFFS WITH DICED CRANBERRIES AND NATURAL BLUEBERRY FLAVOR GRIDDLE POPPERS, VERY BERRY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, VERY BERRY BITE-SIZE GRIDDLE PUFFS WITH DICED CRANBERRIES AND NATURAL BLUEBERRY FLAVOR GRIDDLE POPPERS, VERY BERRY gets 6% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pinnacle, VERY BERRY BITE-SIZE GRIDDLE PUFFS WITH DICED CRANBERRIES AND NATURAL BLUEBERRY FLAVOR GRIDDLE POPPERS, VERY BERRY

See how Pinnacle, VERY BERRY BITE-SIZE GRIDDLE PUFFS WITH DICED CRANBERRIES AND NATURAL BLUEBERRY FLAVOR GRIDDLE POPPERS, VERY BERRY compares to other foods in terms of nutrition:

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