VENUS, 8 GRAIN ROSEMARY & SEA SALT CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (47% DV).
About VENUS, 8 GRAIN ROSEMARY & SEA SALT CRACKERS
Venus 8 grain rosemary and sea salt crackers by Venus Wafers use organic unbleached wheat flour combined with a seven-grain blend of cracked wheat, spelt, rye, barley, triticale, oats, and flax. Per 100g they contain 429 calories, 7.1g protein, 78.6g carbohydrates, 10.7g fat, and 7.1g fiber. Organic sesame seeds, organic rosemary, and dehydrated minced onion provide flavor. Organic expeller pressed canola oil is used. A crunchy, aromatic cracker with good fiber content.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC GRAIN BLEND (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX), ORGANIC SESAME SEEDS, ORGANIC SUGAR, ORGANIC ROSEMARY, ORGANIC DEHYDRATED MINCED ONION, SEA SALT AND ORGANIC YEAST.
Dietary Information
VENUS, 8 GRAIN ROSEMARY & SEA SALT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VENUS, 8 GRAIN ROSEMARY & SEA SALT CRACKERS include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, VENUS, 8 GRAIN ROSEMARY & SEA SALT CRACKERS gets 7% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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