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Venerdi Gluten Freedom Simply Soft Sourdough 480g

Bread - Incl. Buns And Rolls VENERDI LIMITED Branded
235 Calories
2.3g Protein
39.5g Carbs
5.9g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 39.5g 14%
Dietary Fiber 6.1g 22%
Total Sugars 2.7g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 5%
Carbs 39.5g 83%
Fat 5.9g 12%

Minerals

Nutrient Amount % DV
Sodium, Na 400 MG 17%

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GEORGE WESTON FOODS (NZ) LIMITED — Tip Top Bakery Deluxe Topped with Chia Seeds Beetroot Buns 4 Buns 360g 251 10g 42.1g 3.7g GEORGE WESTON FOODS (NZ) LIMITED — Tip Top Bakery Super Vege Bread Spinach 650g 217 7.9g 37.9g 2.1g

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About Venerdi Gluten Freedom Simply Soft Sourdough 480g

Venerdi Gluten Freedom Simply Soft Sourdough 480g is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 39.5g of carbohydrates, and 5.9g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Bread - Incl. Buns And Rolls category.

Ingredients

Water, Organic Sourdough (Brown Rice Flour, Water, Vegetable Gum (Guar Gum)), Modified Tapioca Starch, Corn Starch, Gluten Free Flours (Rice, Sorghum, Coconut , Besan), Coconut Oil, Sugar, Tapioca Starch, Rice Starch, Yeast, Iodised Salt, Apple Cider Vinegar, Stabiliser, Vegetable Gum (Guar Gum), Psyllium Husk, Stabiliser, Emulsifier (Sunflower Lecithin)

Dietary Information

Venerdi Gluten Freedom Simply Soft Sourdough 480g is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 235 calories per 100 grams, Venerdi Gluten Freedom Simply Soft Sourdough 480g gets 4% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Venerdi Gluten Freedom Simply Soft Sourdough 480g

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