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Tip Top Bakery Super Vege Bread Spinach 650g

Bread - Incl. Buns And Rolls GEORGE WESTON FOODS (NZ) LIMITED Branded
217 Calories
7.9g Protein
37.9g Carbs
2.1g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 366mg 16%
Total Carbohydrate 37.9g 14%
Dietary Fiber 6.3g 23%
Total Sugars 1.5g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 17%
Carbs 37.9g 79%
Fat 2.1g 4%

Minerals

Nutrient Amount % DV
Sodium, Na 366 MG 16%

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Food Calories Protein Carbs Fat
Pams Par-Baked Garlic Buffet Rolls 480g 295 8.5g 46.8g 7.8g Old El Paso Gluten Free Tortilla 6 Pack 216g 98 0.7g 21g 0.8g Mrs Rogers Naturals Panko Breadcrumbs 190g 340 11.7g 67.5g 1.3g Venerdi Gluten Freedom Simply Soft Sourdough 480g 235 2.3g 39.5g 5.9g Gerry's Healthy Tasty Tucker Buns 360g 213 21.7g 5.4g 9.2g Gluten Freedom Simply Soft Sourdough Buns 280g 235 2.4g 39.6g 6g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • High in dietary fiber (6.3g per 100g), supporting digestive health.

About Tip Top Bakery Super Vege Bread Spinach 650g

Tip Top Bakery Super Vege Bread Spinach 650g is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 37.9g of carbohydrates, and 2.1g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Bread - Incl. Buns And Rolls category.

Ingredients

Wheat Flour, Water, Baker's Yeast, Wheat Fibre, Reconstituted Spinach Powder (Water, Spinach Powder), Iodised Salt, Wheat Gluten, Canola Oil , Acidity Regulator, Soy Flour, Emulsifiers (481, 472e)

Dietary Information

Tip Top Bakery Super Vege Bread Spinach 650g is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 217 calories per 100 grams, Tip Top Bakery Super Vege Bread Spinach 650g gets 15% of its calories from protein, 70% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tip Top Bakery Super Vege Bread Spinach 650g

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