Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Hodgson Mill, VEGGIE ROTINI

Pasta by Shape & Type Hodgson Mill Inc Branded
353 Calories
14.1g Protein
72.3g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 72.3g 26%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.1g 16%
Carbs 72.3g 82%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 7.1 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 26%
Sodium, Na 26 MG 1%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (44% DV).

About VEGGIE ROTINI

Veggie rotini from Hodgson Mill, a brand known for whole-grain and specialty pasta products. Made from enriched semolina wheat flour with tomato, beet, and spinach powders blended in for natural color variation. Fortified with iron, thiamine, riboflavin, niacin, and folic acid. Per 100g: 353 calories, 14.1g protein, 72.3g carbs, 1.8g fat, 1.8g fiber. Higher in protein than many conventional pastas, reflecting the semolina base. The vegetable powders contribute color but minimal additional nutrition. Contains gluten. The spiral shape holds sauce well. Works in pasta salads, baked casseroles, or with robust tomato or cream sauces. Not vegan-certified but ingredient-level vegan.

Ingredients

ENRICHED SEMOLINA WHEAT FLOUR (IRON, THIAMINE, RIBOFLAVIN, NIACIN, FOLIC ACID), TOMATO, BEET, AND SPINACH POWDERS.

Dietary Information

VEGGIE ROTINI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGGIE ROTINI include Thiamin (83% DV) , Niacin (44% DV) , Riboflavin (35% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, VEGGIE ROTINI gets 16% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hodgson Mill, VEGGIE ROTINI

See how Hodgson Mill, VEGGIE ROTINI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about VEGGIE ROTINI
Hi! Ask me anything about VEGGIE ROTINI, nutrition, recipes, health benefits, or meal ideas.