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Hawaiian Hula Girl — VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION

Chips, Pretzels & Snacks Hawaiian Hula Girl Branded
465 Calories
9.3g Protein
55.8g Carbs
25.6g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 25.6g 33%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 55.8g 20%
Dietary Fiber 9.3g 33%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 140mcg 700%
Calcium 93mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 10%
Carbs 55.8g 62%
Fat 25.6g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.9 MG 31%
Thiamin 1 MG 83%
Vitamin B-6 0.7 MG 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 442 MG 19%

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Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (31% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Vitamin B-6 (41% DV).

About VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION

Snikiddy Sour Cream and Onion Veggie Heart Chip Soul from Hawaiian Hula Girl is made from a bean and rice blend, dried potatoes, sunflower oil, and a vegetable blend including kale, sweet potato, spinach, and broccoli. Each 43g serving delivers 465 calories, 9.3g of protein, 9.3g of fiber, and 55.81g of carbs, making it a high-fiber multi-vegetable chip.

Ingredients

BEAN BLEND (NAVY, RED AND BLACK), DRIED POTATOES, RICE BLEND (WHITE AND BROWN), SUNFLOWER OIL, NON-GMO CANOLA OIL, VEGETABLE BLEND (CARROT, SWEET POTATO, KALE, KONJAC, SPINACH, BROCCOLI, TOMATO, BEET, SHIITAKE MUSHROOM), SEASONING (WHEY, SUGAR, SALT, ONION POWDER, SOUR CREAM POWDER [CULTURED CREAM, NON-FAT MILK], NON-FAT DRY MILK, CITRIC ACID, SPICE, LACTIC ACID, NATURAL FLAVOR [INCLUDING MUSTARD], YEAST EXTRACT), POTATO STARCH.

Dietary Information

VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION include Thiamin (83% DV) , Vitamin B-6 (41% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 465 calories per 100 grams, VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION gets 8% of its calories from protein, 48% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hawaiian Hula Girl — VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION

See how Hawaiian Hula Girl — VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION compares to other foods in terms of nutrition:

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