Greenleaf Foods, SPC — VEGGIE DELI SLICES, CHICKPEA & RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 702 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 23.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (31% DV).
About VEGGIE DELI SLICES, CHICKPEA & RED PEPPER
VEGGIE DELI SLICES, CHICKPEA & RED PEPPER is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.4g of protein, 17.0g of carbohydrates, and 5.3g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, WHEAT GLUTEN, CHICKPEAS, GARLIC, SESAME SEEDS, LESS THAN 2%: SALT, LEMON JUICE CONCENTRATE, EVAPORATED CANE SUGAR, NATURAL FLAVOR, WHEAT FLOUR, YEAST EXTRACT, POTATO STARCH, RED BELL PEPPERS, METHYLCELLULOSE, TAPIOCA STARCH, PARSLEY, SPICES
Dietary Information
VEGGIE DELI SLICES, CHICKPEA & RED PEPPER is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE DELI SLICES, CHICKPEA & RED PEPPER include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 191 calories per 100 grams, VEGGIE DELI SLICES, CHICKPEA & RED PEPPER gets 49% of its calories from protein, 36% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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