VEGGIE DELI SLICES vs 100% GROUND BEEF BRISKET BURGERS
Nutrition comparison per 100 g serving
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VEGGIE DELI SLICES wins in 6 out of 11 nutrient categories
VEGGIE DELI SLICES: 6
vs
100% GROUND BEEF BRISKET BURGERS: 2
(3 ties)
Overview
| Nutrient | VEGGIE DELI SLICES | 100% GROUND BEEF BRISKET BURGERS | Winner |
|---|---|---|---|
| Calories | 191 cal | 252 cal | |
| Protein | 23.4 g | 18.5 g | |
| Carbs | 17.0 g | 0 g | |
| Fat | 5.3 g | 19.2 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE DELI SLICES | 100% GROUND BEEF BRISKET BURGERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE DELI SLICES | 100% GROUND BEEF BRISKET BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 702 MG | 70 MG |