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Jo-Lee Food Products, VEGGIE CRISPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About VEGGIE CRISPS
Vegetable crisps made from sweet potato, taro, squash, carrot, and green bean, fried in canola oil and seasoned with sea salt. A 50 g serving has 460 calories, 4 g protein, 78 g carbs, 14 g fat, and 8 g fiber. The range of vegetables provides natural color variety and more diverse nutrients than single-vegetable chips. The 8 g of fiber per serving is notably high for a fried chip product.
Ingredients
SWEET POTATO, TARO, SQUASH, CARROT, GREEN BEAN, CANOLA OIL, TAPIOCA DEXTRIN, SEA SALT.
Dietary Information
VEGGIE CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 460 calories per 100 grams, VEGGIE CRISPS gets 3% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo-Lee Food Products, VEGGIE CRISPS
See how Jo-Lee Food Products, VEGGIE CRISPS compares to other foods in terms of nutrition:
- Jo-Lee Food Products, VEGGIE CRISPS vs Snyder's-Lance, POTATO CHIPS, PEPPERONCINI
- Jo-Lee Food Products, VEGGIE CRISPS vs Snyder's-Lance, SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS, MAPLE & SEA SALT
- Jo-Lee Food Products, VEGGIE CRISPS vs Snyder's-Lance, ORGANIC POTATO CHIPS, PEPPERONCINI
- Jo-Lee Food Products, VEGGIE CRISPS vs Delhaize America, TORTILLA CHIPS, MARGARITA LIMEO
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