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Know what is on your plate.

Goodman Food Products, VEGGIE BURGER ORGANIC KALE, ORGANIC QUINOA & ORGANIC ALMONDS SUPERFOODS BLEND, VEGGIE BURGER

Frozen Patties and Burgers Goodman Food Products Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

197 Calories
5.6g Protein
28.2g Carbs
8.5g Fat
4.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 13%
Carbs 28.2g 67%
Fat 8.5g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 479mg 21%
Total Carbohydrate 28.2g 10%
Dietary Fiber 4.2g 15%
Total Sugars 2.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.4mg 8%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 225 MG 5%
Sodium, Na 479 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About VEGGIE BURGER ORGANIC KALE, ORGANIC QUINOA & ORGANIC ALMONDS SUPERFOODS BLEND, VEGGIE BURGER

VEGGIE BURGER ORGANIC KALE, ORGANIC QUINOA & ORGANIC ALMONDS SUPERFOODS BLEND, VEGGIE BURGER is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 28.2g of carbohydrates, and 8.5g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

ORGANIC VEGETABLES (ORGANIC CARROTS, ORGANIC KALE, ORGANIC ONION), ORGANIC WHEAT FLOUR, ORGANIC QUINOA COOKED IN WATER, ORGANIC CHOPPED ALMONDS, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC.

Dietary Information

Notable micronutrients in VEGGIE BURGER ORGANIC KALE, ORGANIC QUINOA & ORGANIC ALMONDS SUPERFOODS BLEND, VEGGIE BURGER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 197 calories per 100 grams, VEGGIE BURGER ORGANIC KALE, ORGANIC QUINOA & ORGANIC ALMONDS SUPERFOODS BLEND, VEGGIE BURGER gets 11% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Goodman Food Products, VEGGIE BURGER ORGANIC KALE, ORGANIC QUINOA & ORGANIC ALMONDS SUPERFOODS BLEND, VEGGIE BURGER

See how Goodman Food Products, VEGGIE BURGER ORGANIC KALE, ORGANIC QUINOA & ORGANIC ALMONDS SUPERFOODS BLEND, VEGGIE BURGER compares to other foods in terms of nutrition:

More in Frozen Patties and Burgers

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