Know what is on your plate.
Kraft Heinz, VEGGIE BURGER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 652 MG | 28% |
Nutrition Highlights
- Good source of protein with 18.4g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About VEGGIE BURGER
BOCA Veggie Burger from Kraft Heinz provides 149 calories per 141g serving with 18.4g protein, 9.2g carbs, and 5.7g fiber, making it a high-protein, low-calorie option. Built on soy protein concentrate, wheat gluten, and reduced fat cheddar cheese, it contains just 6.4g fat.
Ingredients
WATER, SOY PROTEIN CONCENTRATE*, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], VITAMIN A PALMITATE), WHEAT GLUTEN, CORN OIL, YEAST EXTRACT, CARAMEL COLOR, MODIFIED CELLULOSE, SALT, NATURAL FLAVOR (NON-MEAT), DRIED ONION, GARLIC POWDER, SESAME OIL.
Dietary Information
VEGGIE BURGER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE BURGER include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 149 calories per 100 grams, VEGGIE BURGER gets 50% of its calories from protein, 25% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kraft Heinz, VEGGIE BURGER
See how Kraft Heinz, VEGGIE BURGER compares to other foods in terms of nutrition:
- Kraft Heinz, VEGGIE BURGER vs Holten Meat, RESTAURANT QUALITY BEEF PATTIES
- Kraft Heinz, VEGGIE BURGER vs Associated Wholesale Grocers, BEEF PATTIES, BEEF
- Kraft Heinz, VEGGIE BURGER vs Giant Eagle, 100% BEEF BURGERS
- Kraft Heinz, VEGGIE BURGER vs Giant Eagle, 100% BEEF BURGERS
More in Frozen Patties and Burgers
Browse all foods in the Frozen Patties and Burgers category to compare nutrition facts and find the best options for your diet.