VEGGIE BITE-SIZE CRACKERS, VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About VEGGIE BITE-SIZE CRACKERS, VEGGIE
VEGGIE BITE-SIZE CRACKERS, VEGGIE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND SOYA OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, VEGETABLE FLAKES (CARROT, ONION, CELERY, TOMATO, RED PEPPER, GREEN PEPPER, GARLIC, BROCCOLI AND SPINACH), CONTAINS 2% OR LESS OF: SALT, DEXTROSE, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, CORN STARCH, WHEY (A MILK INGREDIENT), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), AUTOLYZED YEAST EXTRACT, SPICES, NATURAL FLAVOR.
Dietary Information
VEGGIE BITE-SIZE CRACKERS, VEGGIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE BITE-SIZE CRACKERS, VEGGIE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, VEGGIE BITE-SIZE CRACKERS, VEGGIE gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGGIE BITE-SIZE CRACKERS, VEGGIE
See how VEGGIE BITE-SIZE CRACKERS, VEGGIE compares to other foods in terms of nutrition:
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- VEGGIE BITE-SIZE CRACKERS, VEGGIE vs ORIGINAL GLUTEN FREE CRACKLEBRED
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