Salutare, VEGETARIAN SELECT GOURMET FLATBREAD PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.4g per 100g.
About VEGETARIAN SELECT GOURMET FLATBREAD PIZZA
Sophia's Favorite vegetarian flatbread pizza uses texturized vegetable protein as its meat alternative, layered with mozzarella cheese over a flatbread crust. Per 100g it delivers 216 calories, with carbohydrate from the crust, protein from both TVP and mozzarella, and fat from cheese and any sauce components. This product targets vegetarian consumers seeking a convenient frozen pizza option without animal-derived meat. The TVP base provides plant protein while maintaining a texture that approximates ground meat toppings. It is not vegan due to mozzarella content. Preparation is oven-based. Individuals monitoring sodium should check the label, as flatbread pizzas typically carry moderate to high sodium from cheese, sauce, and seasoning components.
Ingredients
TOPPING: SEASONED VEGETABLE PROTEIN NUGGETS [WATER, TEXTURIZED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CANOLA OIL, WHEAT GLUTEN, NATURAL FLAVORS, MODIFIED VEGETABLE GUM, ISOLATED SOY PROTEIN, DEXTROSE, CARAMEL COLOR, CARRAGEENAN, LOCUST BEAN GUM, BEET POWDER, SALT, SPICES], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SAUCE [TOMATO PUREE (WATER, TOMATO PASTE), SOYBEAN OIL, SALT, SUGAR, SPICES, OLIVE OIL, GARLIC POWDER, CITRIC ACID], FIRE ROASTED TOMATOES AND RED BELL PEPPERS, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), RED ONIONS, SPICES, DISTILLED VINEGAR, ONION POWDER. CRUST: WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT, HONEY, GARLIC POWDER.
Calorie Breakdown
At 216 calories per 100 grams, VEGETARIAN SELECT GOURMET FLATBREAD PIZZA gets 27% of its calories from protein, 39% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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