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Atlantic Natural, VEGETARIAN FIRE BEAN CHILI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 213 MG | 9% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About VEGETARIAN FIRE BEAN CHILI
Carolines Vegetarian Fire Bean Chili by Atlantic Natural Foods provides 100 calories, 6.5g of protein, 13.9g of carbs, and 2.2g of fat per 230g serving. Made with five types of beans, textured soy protein, diced tomatoes, tomato paste, and spices with natural smoke flavor, it is a low-calorie, plant-based chili with 3.9g of fiber.
Ingredients
WATER, DICED TOMATOES, TEXTURED SOY PROTEIN, RED BEANS, BLACK BEANS, NAVY BEANS, PINTO BEANS, KIDNEY BEANS, TOMATO PASTE, CONTAINS 2% OR LESS OF SOYBEAN OIL, BROWN SUGAR, CORN STARCH, SALT, SOY SAUCE, MOLASSES, NATURAL SMOKE FLAVOR, SPICES, PAPRIKA.
Dietary Information
VEGETARIAN FIRE BEAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, VEGETARIAN FIRE BEAN CHILI gets 26% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Atlantic Natural, VEGETARIAN FIRE BEAN CHILI
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