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Know what is on your plate.

Wal-Mart, VEGETARIAN CHILI ORGANIC SOUP, VEGETARIAN CHILI

Canned Soup Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

73 Calories
3.7g Protein
13.9g Carbs
0.2g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 21%
Carbs 13.9g 78%
Fat 0.2g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 253mg 11%
Total Carbohydrate 13.9g 5%
Dietary Fiber 3.3g 12%
Total Sugars 1.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.1mg 6%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 220 MG 5%
Sodium, Na 253 MG 11%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0.2g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About VEGETARIAN CHILI ORGANIC SOUP, VEGETARIAN CHILI

Great Value Organic Vegetarian Chili Soup is an all-organic canned chili made with kidney, navy, and black beans, tomatoes, red bell peppers, celery, and chili spices in water. A generous 245g serving provides 73 calories, 3.7g protein, 13.9g carbs, 3.3g fiber, and almost no fat. This is a filling, plant-based soup well-suited to calorie-conscious eaters or anyone following a vegetarian or vegan diet.

Ingredients

WATER, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC DICED TOMATOES IN JUICE (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE), ORGANIC KIDNEY BEANS, ORGANIC WHITE NAVY BEANS, ORGANIC BLACK BEANS, CONTAINS LESS THAN 2% OF ORGANIC CORNSTARCH, ORGANIC RED BELL PEPPERS, ORGANIC CELERY, ORGANIC ONION POWDER, SEA SALT, ORGANIC CHILI POWDER (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC), ORGANIC GARLIC POWDER, ORGANIC CUMIN, ORGANIC CAYENNE PEPPER.

Dietary Information

VEGETARIAN CHILI ORGANIC SOUP, VEGETARIAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, VEGETARIAN CHILI ORGANIC SOUP, VEGETARIAN CHILI gets 20% of its calories from protein, 76% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, VEGETARIAN CHILI ORGANIC SOUP, VEGETARIAN CHILI

See how Wal-Mart, VEGETARIAN CHILI ORGANIC SOUP, VEGETARIAN CHILI compares to other foods in terms of nutrition:

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